將過多的能量"接地"--傳訊者的體驗－harmonic1012的部落格

http://youturn66.pixnet.net/blog/post/245650006

就我所將過都多的能量接地的經驗,我發現到可以馬上把我從手指像通了電的焦躁感覺中釋放出來,最令人驚訝的就是,當我將靈性生活跟物質身體更加結合,我變得更快樂.

我發現我可以感覺滋養的能量從地球經由我雙腳湧起,感覺上我脊椎的底部更自由開放,有兩方面的好處是我從未料到的.

第一方面是:我的身體有自然的智慧,能夠在這個生命的過程協助我,還有在我需要注意時給我警告.對大多數的人這是很明顯的,但許多對能量極度敏感的靈魂,要全然的存在於物質身體是太過於痛苦的,這留給我的人格還有小部分的物質存在去留意到生命中還有沒準備好要去做的功課.(譯者:就是要學習全然地存在於自己的身體)

第二方面是: 幫助我去愛這個過程所學習到的,當我將身體根植大地,我的心感覺頓時開闊,我的內在是更加平靜.

有些人會說我們不應該將負面的能量傳送到地球裡面,因為她已經有夠多的問題了.就我的經驗,地球母親不會評斷我們能量是正向或是負向的,它就只是能量,有著很高的價值.當我們給予地球能量時,如果我們的意圖是很真誠的,我們是在祝福她.

接地讓我們可以整合新的能量,還有學習在生活的每個區塊跟萬物本源連結.我們從太陽體驗到強烈能量頻率,還有放射到地球上的所有能量,這會對我們的神經系統造成影響. 所以對環繞在我們周圍的高頻率情緒, 我們需要從那裏抽離,還要全然地存在於我們的身體,才能感到更平靜.

翻譯: 向光之羽

譯注:~~這位加百列大天使的訊息傳訊者- Shanta 希望她個人的引導文章也能一起登出,保留完整性,我做了部分重點(綠色英文字)翻譯英文則保留全文 ~~向光之羽

連結:

http://spiritlibrary.com/shanta-gabriel/inspiration-for-the-week-ground-excess-energy

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The Gabriel Message card for this week:

Ground any excess energy, such as fear or anger, into the earth, then bring an open heart into the present moment.

Until late 1988 I was not even aware of the concept of grounding. If anyone had brought it to my attention, I would have asked, "Why?" My life was focused in the upper realms of the Divine, and the Earth held very little interest. That is until something bothered me, and then my emotions would engage and I would be very upset at the way my life on Earth was appearing in that moment.

When my counselor suggested the need to ground my thoughts and emotional states, it became clear that I really never felt safe to be in my body. This was a revelation of sorts. I had never felt "at home" on the planet and was sure that I did not fit in here at all. Like the story of the missing zygote in Women Who Run with the Wolves, I was sure there had been some mistake and I had landed here by accident. At the very least, I did not believe that my Soul had planned that this Earth, with all its darkness and challenges, was the one I volunteered to incarnate into.

Still, I paid attention to the advice I was given and began to do safety affirmations. "It's safe to be on the planet. It's safe to be who I truly am. It's safe to live in my Truth." Those helped tremendously, but it was not until I started to incorporate the grounding process into my daily spiritual practice, that life began to change more dramatically.

I found that the process of grounding the excess energy I was experiencing brought me immediate relief from the anxiety-producing sensation of having my finger in an electrical socket. The most surprising thing I discovered was that the more I embodied my spiritual life in my physical body the happier I became.

I noticed that I could feel nurturing energy running up my legs from the Earth, and the base of my spine felt more free and open.Two side benefits also occurred that I was not expecting.

我發現我可以感覺滋養的能量從地球經由我雙腳湧起,感覺上我脊椎的底部更自由開放,有兩方面的好處是我從未料到的.

One is that my body has a natural wisdom that can really assist my process in the world and alert me when I need to pay attention. For most people that will seem obvious, but for many energetically-sensitive souls, it has been too painful to fully inhabit our physical bodies. This left my personality and small physical being to take care of the task of life which she was woefully unprepared to do.

The second thing that helped me love this process was learning that when I am grounded in my body, my heart immediately feels more open and I am more at peace inside.

第二方面是: 幫助我去愛這個過程所學習到的,當我將身體根植大地,我的心感覺頓時開闊,我的內在是更加平靜.

There are some that say we should not ground our negative energy into the Earth, that she has enough problems already. My experience, however, is that the Mother of the Earth does not judge our energy as negative or positive. It is just "energy," and as such has great value. When we confer energy onto the planet, we are blessing her. This is especially true if it is our intention.

Meditation on a Tree - mp3There are many exercises and wonderful visualizations for grounding energy, including my Meditation on a Tree. In this guided meditation, we use the analogy of tree roots spreading below our feet to create a grounded base for us to live from. Trees are beautiful demonstrations for us of being strong in our core, open in our upper centers to receive Divine Light, and grounded in our root system so we can bring our divinity to Earth.

For many years I have also used the Golden Pillar of Light from our connection to Source energy above the head flowing down below the feet in a powerfully whole visualization that demonstrates our attributes as a blended being bridging Heaven and Earth.

Once we have an intention to ground any excess energy we are experiencing, something as simple as slowing down our breath and placing our hands on our heart will bring us back into our body awareness, where we can be more resourceful in dealing with life.

Grounding allows us to integrate the new frequencies and learn powerful ways to stay connected to Source energy in every area of our lives. The intensity of the energy frequencies we are all experiencing from the sun, as well as all that is transpiring on the earth, is having an impact on our nervous systems. We need to be able to detach from the high level of emotionality that is all around us and feel more present in our bodies in order to be more peaceful.

We are here to spiritualize our lives so there is no separation between our heart and mind. This allows us to bring spirituality more profoundly into our work and into our relationships. When you ground any excess energy that is causing you to feel anxious or over-emotional, you can come back very quickly into your heart. The resourcefulness that you create will be able to establish a deeper place of peace and harmony within you that is incredibly practical.

Most of the people reading this information have chosen to be in this life to bring a deeper connection to the realms of divinity and blend those aspects of Self into the fullness of their humanity. With every choice we make to bring Spirit into matter and be present with the wisdom of the Earth, we are affecting the world around us in beautiful ways. Each person grounding their deeply spiritual intention for life affects hundreds of thousands of people.

Finally I have realized that it is to introduce ways of living in the Spirit while being in a physical body that I believe my Soul planned for me to do here on Earth. Since 2012 I have begun to feel "at home" in a very new way. Who knew it would take more than 60 years! I love the new energies and recognize that my heart holds the key connection to being able to create the world we love to live in, have Beauty and Well-being active within and around us, and to be deeply fulfilled and happy.

When we are fully grounding our spiritual connection into our physical bodies, we become a powerful force for Love on the planet. From that place, miracles occur naturally.

http://spiritlibrary.com/shanta-gabriel/inspiration-for-the-week-ground-excess-energy